Dear Editor,
"Stress is when you have too much to do, very little time to do it and no energy to do the task," says Gurudev Sri Sri Ravi Shankar ji, "But what you can do is increase your energy. Pranayama (breathing exercises), meditation and Sudarshan Kriya gives you more energy for the day and makes you more productive."
Using the gift of technology, the Anandotsav Program will be a virtual gathering with participants joining in from over 3000+ web locations connecting cities and towns from Shillong to Mumbai and Jammu to Chennai, among many others, to learn the secrets to happiness. The entire country will join the wave of happiness. Over the last 36 years, this technique has brought together people from various walks of life, backgrounds and religion-farmers, doctors, homemakers, militants, IT professionals, war veterans, youth, businessmen, lawyers, Hindus, Muslims, Christians, Jews, Jains and many others, connecting humanity through the power of breath.
Apart from the powerful breathing techniques, Yoga, Pranayama and meditation, the program will also have interactive wisdom sessions that provide practical life tools to handle any difficult or stressful situation in life. The result is at the end of the program, people are known to experience a peaceful, stable, joyful state of mind and a sense of connection with everyone around.
We are delighted to share that Gurudev Sri Sri Ravi Shankar will teach secrets to a happy, dynamic and stress-free life through this Anandotsav, the Happiness Program to over 1 lakh people between August 16th to 18th, 2019 via webcast
In Chennai, over 50+ locations will participate in this program, for more details, call 8144265265
More information can be found about the Program at https://bit.ly/auwithgurudev
Please do share this with your readers. For Media related queries, contact Rajalakshmi at 9884017767
